Tag Archives: Fish

Jun 26 2011
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Old Blog, Recipes

Oven Roasted Red Snapper with Tomatoes and Black Olives

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Ingredients:

Red Snapper Fillets

Can of Crushed Tomatoes

Can of Black Olives

Any seasoning you like such as Dried Basil, Dried Oregano, Dried Parsley, Salt, Pepper, and Dried Thyme

Directions:

Preheat oven to 400 degrees F. Place Red Snapper in a glass baking dish. Season fish, pour can of tomatoes over fish, and add more seasoning. Spread olives over top. Bake in oven for 15 to 20 minutes until fish is cooked through.

This is a great fish dish. Very flavorful, and you can season it as much as you want. Serve with rice pilaf and a fresh vegetable for a nice meal. This recipe is very simple and most people will like it because it does not have a strong fishy flavor.

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Jun 26 2011
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Old Blog, Recipes

Fried Tilapia

This is basically the same as the breaded chicken recipe except for this I used talapia. You first dip the talapia in flour, then egg, then panko bread crumbs. Then fry in a pan with a generous amount of oil. Very simple and a good crowd pleaser. Panko bread crumbs are japanese and are much better than using italian bread crumbs because they create a crispier, flakier crust on the fish (or chicken).

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Jun 26 2011
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Old Blog, Recipes

Honey Mustard Salmon

Ingredients

• 2 tablespoons fresh lemon juice

• 2 tablespoons Dijon mustard

• 2 tablespoons honey

• 1 teaspoon finely grated lemon zest

• 4 (5-ounce) salmon fillets

• Salt and ground black pepper

• Cooking spray

Directions In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours. When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender. Recipe found at: http://www.foodnetwork.com/recipes/robin-miller/honey-mustard-glazed-salmon-fillets-recipe/index.html

Comments: The salmon does NOT cook in 10 minutes. I had to cook my fillets for almost 30 minutes. Granted, I like my salmon on the more well down side, however, cook the salmon for at least 20 minutes so it isn’t raw. The salmon turned out to have, in my opinion, a very mild flavor. On the other hand my mother did not really like it. If you do not enjoy mustards than this is not the recipe for you. But if you like mustard than this is a quick and easy recipe to try and spice up your boring salmon.

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